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A few years ago, it would be those fancy interior designers who would suggest beautiful Palm plants and Money plants growing all throughout the house, but the 1970’s trend of house plants is back with a bang, and we are loving it!
It is completely true when people say plants make people happy!
Some amazing benefits of having house plants are:
1. Plants make a sweet home.
2. Plants purify the air.
3. They reduce stress!
Who can deny this, right? Studies have shown that having plants can lower people’s heart rate, blood pressure and respiratory problems. This, in turn, decreases anxiety, which causes stress.
4. Plants are natural humidifiers
6. Plants help you sleep better!
Indoor plants like Jasmine, Lavender, and Aloe Vera increase one’s quality of sleep when kept in the bedroom. These plants give off a gentle soothing effect to body and mind, which reduces anxiety, leading to a better mood.
7. Plants sharpen focus
Yes, a study found that students showed 70% greater attentiveness when they were taught in rooms containing plants, and not just that, the attendance was higher too!
8. Improves overall health
Seeing plants and the greenery around improves heart rate, induces a sense of life, and increases happiness, which helps the mind recover faster and body feel healthier. Hospitals with plants have shown greater recovery and lesser requests for medication.
Seeing all these amazing benefits to life, don’t you think it is a trend to follow? Having a great number of house plants doesn’t just improve the look and feel of your home, but also increases the overall wellbeing of your mind, body and soul !
Go check out our amazing collection of indoor plants and, c’mon, achieve that level of zen you have always craved for !
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